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Old 05-10-2013, 10:53 PM   #47
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inglesita64's Avatar
Join Date: Dec 2011
Location: Latin America
Posts: 392

S/C/G: SW 136 CW 105 and maintaining

Height: 5.2


What could work is, rather than not eat when you feel like eating, eat more of the "legal" stuff. Go crazy with apples, or something else you like... In my case, it is hearts of palm, or pumpkin. After some days of eating only natural fook, artificial flavors won't be so attractive... An lower your carbs, in general. Don't eliminate them, but for some days, cut down on bread and pasta. That will reduce the cravings...
Good luck and strong will power to all new comers! Just 21 days to go!
Goal met: 30 pounds lost!
Next goals: Run 10k
Final goals: abs, no more overeating, four pounds less
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