3 Fat Chicks on a Diet Weight Loss Community - View Single Post

AlmostMe · 03-31-2013, 03:26 PM

Here's another NYT article which refers to it and basically says "a calorie IS a calorie" in terms of weight loss - but obviously eating healthy is better for your health.

http://www.nytimes.com/2012/07/10/he...effective.html

03-31-2013, 03:26 PM	#4
AlmostMe Trying for normal Join Date: Mar 2012 Location: London Posts: 593 S/C/G: 253/ticker/175 Height: 5'5"	Here's another NYT article which refers to it and basically says "a calorie IS a calorie" in terms of weight loss - but obviously eating healthy is better for your health. http://www.nytimes.com/2012/07/10/he...effective.html __________________ Lose 25lbs by 15 April (10 Mar) Get to 100 kg (220) by 1 May (7 Apr) Be 205 by race day - 14 July One-derland by 1 Sept