Originally Posted by workingit50
I am on week 3 of IP. WI tomorrow and my scale I have stalled. Lost 8.2 first 2 WI, very happy but I think a few unintentional cheats may have screwed me up. I had a Fuze ice tea with O c/0 sugars but it must have had a sugar not allowed. Normally I am just going with Stevia. Could that stall a weight loss to have a single drink? Also, are the 0 carbs/0 sugars of other drink enhancers allowed?
It's pretty typical to have a no loss WI around week 3 or 4. Also, watch out for Aspatarme (sp?). And yes, some people can be more sensitive to the sweeteners than others. You may also be losing inches. IPers usually consider a stall to be (I think) 4 weeks with no change in weight AND measurements. I personally wouldn't worry about it too much, just stay OP and your body will make it happen.