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IP43 · 01-31-2013, 07:01 PM

However, if you do alternatives, I know Rainbow uses it and had some great info on it because you can cook at a much higher temperature than with olive oil. She (?) had a great link to a site with info on coconut oil and it was a very interesting read. I keep thinking about "after" so I'm always interested to learn new things

01-31-2013, 07:01 PM	#3
IP43 Diane on track July 2014 Join Date: Jul 2012 Location: Ontario Canada Posts: 1,906 S/C/G: 230/221/180 Height: 5'6"	However, if you do alternatives, I know Rainbow uses it and had some great info on it because you can cook at a much higher temperature than with olive oil. She (?) had a great link to a site with info on coconut oil and it was a very interesting read. I keep thinking about "after" so I'm always interested to learn new things __________________ Last edited by IP43; 01-31-2013 at 07:05 PM.