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Old 01-26-2013, 10:22 AM   #26
Dee2
Dee2
 
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Join Date: Sep 2011
Location: Edmonton, Alberta
Posts: 113

S/C/G: 196/186/145 (JC 5-11)

Height: 5'4

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Ladies, in the diary, it has the Take Off included in the plan. There is a spot for it every 2 weeks. Do you take the lites and 6 oz protein when you are doing it every 2 weeks?

Last edited by Dee2 : 01-26-2013 at 10:22 AM.
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