Thread: Wonderslim 9
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Old 01-08-2013, 09:11 PM   #16
Shero
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Join Date: Jan 2012
Location: Michigan
Posts: 178

S/C/G: 265/254/150

Height: 5'5

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I think this is close except a little higher:

800-1000 cal
<30 g fat
<100 g carbs
at least 70 grams of protein

Gives us a base... Lose it gives me 1600 calories.....
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Sheri



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