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Old 08-22-2012, 11:57 AM   #2
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Join Date: Jul 2012
Location: CT
Posts: 134

S/C/G: 155/155/125

Height: 5'3.5"


Phase 1, Week 6, Day 5

Breakfast: Herb and cheese omelet

Lunch: salad with broccoli/WF dressing and Wild berry yogurt shake

Dinner: turkey meatloaf and roasted veggies (turnip/pepper/cauli)

Snack: cappuccino drink

not feeling motivated to be more creative with food this week

PreIP: 155
W1: -5.4
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