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Old 06-28-2012, 06:39 PM   #7
Feed Your Freedom
rainbowsmiles's Avatar
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,405

S/C/G: 399.8/306.0/200

Height: 5'8


another successful day in rainbowsmiles IP test kitchen!!!

using the IP crepe mix, i made a delicious tostada!!!
the package made two 6 inch tostadas!!!
with just 1 crepe mix!! woot woot!! and was gooood!!!

trust me...that crunchy toasty tostada is under all that
delicious goodness piled on top!!

i started by making the crepe mix...from a recipe i got from here:

Ideal Protein Pita Wedges/Crackers/Pizza Crust


1 Package of IP Crepe Mix
4 Tbsp lukewarm water
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp red pepper flakes
sea salt
1/2 tsp parmesan cheese

Mix crepe mix with water so it is thick add herbs & spices of choosing.

Spread thinly on cookie sheet and sprinkle sea salt over the top

Bake 350 degrees until edges are brown & crispy.

Remove from oven & spray top with pam & sprinkle with parmesan cheese. Put back in oven for a couple minutes until cheese is golden brown.

Cut in to wedges to make pita chips or use as a thin crust pizza.

here are my tostadas!! i made 2 nice round ones!!!

i made them on parchment paper...and then baked them!!
this is how it came out!! all toasty and YES CRUNCHY!!!!!!!!

next i piled it high with turkey taco meat, butter lettuce,
cherry tomatoes, a red onion slice, jalapenos,
mini red bell pepper and since i had not had
my 2 oz of milk for the day, i chose to add
1 TBSP VEGGIE SHREDS....that is NOT IP protocol,
so you can just omit it!! but for me,
i will have it occasionally in the place of my milk.

IT WAS SCRUMPTIOUS!!!!!!!!!!!!!!!
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