Originally Posted by Bracon1
All I can say is "help" - I just joined this site and have no idea what I am doing. I am usually really good with the computer but I am so green that i have posted twice and can't find them to see if anyone has answered. I am look for others on the IP diet to discuss how it is going and current issues such as racing heart??? Has anyone experienced their heart racing frequently?
Any suggestions on how to work this site would be great!! Thanks,
Click on your "name" over to the left of one of your posts right above your avatar. It's a link. One of the selections is "Find more posts by Bracon" click that and it will display your posts.
We all had to learn. Don't feel bad. Don't be afraid (or feel stupid) to ask for help.