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Old 04-17-2012, 02:49 PM   #150
prog
Junior Member
 
Join Date: Apr 2012
Posts: 2

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I am trying the 5 in 1 lean and green eating but I am allergic to soy so I've substituted Muscle Milk Lite-which is a whey based protein. Muscle Mile is a fraction of the cost of the Medifast soy shakes and they are available at Walmart. This is working quite well for me and I am losing just as fast. Also for bars, I am using Protein Crunch bars. These are Whey protein also and they are delicious!
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