Thread: Zumba
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Old 03-04-2012, 03:37 PM   #11
alitorry
I'm doing this!
 
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Join Date: Jan 2012
Location: socal
Posts: 406

S/C/G: 220/ ticker /140

Height: 5'3"

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I go to a zumba class. and I love it! It doesn't feel like you're doing a run or anything, but you're getting a good workout. For me, it was a great start to begin incorporating other classes into my workout routine. Many people claim you lose weight doing it, but I think it does take healthy eating combined to lose weight consistently
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~ Alisha ~
began weight loss journey Jan 6, 2012
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