Definitely! Being on this forum related pretty directly to my weight loss. Both times in the last two years that I've lost any measurable amount of weight (about 35 pounds the first time, about 45 pounds the second), I've been on this forum every day. Granted, it's probably
more that I visit consistently when I'm committed than that I'm committed when I visit consistently, but it does certainly help with focus. Plus it's actually helpful! The challenge I'm in now keeps me thinking about my plan more, and people every day post about interesting topics that help me on the way. Woohoo 3fc!
P.S. The color of your hair is fantastic!!