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Old 02-17-2012, 11:48 PM   #46  
Sarah
 
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Yay...You guys are all doing amazing =D..

.Jinxy, me thinks its time for a new size *dances*

One I noticed today is my thigh "Dimples" Are smoothing out. I think it may be from running 1 1/2-2 miles a day as opposed to actual weightloss
Last edited by baker23; 02-17-2012 at 11:49 PM.
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Old 02-18-2012, 07:18 PM   #47  
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My NSV for today is, I worked out at the gym for about an hour. 30 minute cardio (treadmill and elliptical) and 30 minute weight training. Actually I have been doing this since Thursday I believe, so 3 days down. Tomorrow, I know for a fact that I will not be able to go to the gym, but will make it a top priority to do some form of exercise. I probably will be doing some at home workout shortly, but feeling really blah!!!
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Old 02-18-2012, 07:24 PM   #48  
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I just realized I got my signature!!!!! YAAAAAAY!!! Whoot whoot!!! Yet another NSV!!!
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Old 02-18-2012, 07:51 PM   #49  
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Another NSV today - A dress that I bought in November that was a bit snug and needed major "shape wear" to be wearable, was worn without said shape wear and was actually loose today! I also had people complimenting me on how thin I looked! A few more pounds lost, and the dress will no longer be wearable and will go in the donation pile....
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Old 02-24-2012, 12:14 AM   #50  
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nsv for me: i started strength training!

i'm such a weakling. and i've always been embarrassed to do strength training because i'd be lucky to bench the bar by itself. but i did it... and enjoyed it. and now feel like i need to conquer the machine.
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Old 02-24-2012, 12:33 AM   #51  
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I signed up to run on Tuesday. Used to run and stopped in 2010. Braving another go.
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Old 02-25-2012, 03:12 PM   #52  
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NSV for the day, I did an hour on the elliptical trainer. And I stay in and above my target heart rate the complete workout. Well maybe within the first 6-8 minutes. I'm feeling really good now.i don't know about doing anything else for the day, but I am happy I was able to get some cardio in today!!!
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Old 03-08-2012, 09:15 PM   #53  
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NSV recently has been sleeping on a more regular schedule.
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Old 03-14-2012, 11:26 AM   #54  
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Quote:
Originally Posted by DocAuD View Post
NSV recently has been sleeping on a more regular schedule.
I recently realized how regular sleep helps wit those numbers on the scale. I make sure to get at least7 hours in. I noticed at less than that, like 2 or 3 hours.. I wouldn't have lost anything OR actually gained.

SO YAAAY at your NSV!!!
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Old 03-18-2012, 12:58 AM   #55  
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resisting the temptation to stop at the snack bar when shopping at costco and resisting the free samples they set out at the end of the aisle. small nsv but a great feeling afterward.
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