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Old 01-18-2012, 09:07 AM   #69
slow and steady
paperclippy's Avatar
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,095

S/C/G: 185/see signature/135

Height: 5'4"


Great job Midwife!

Weighed in at 136.2 this morning. Lowest so far this month, but 1/1 was 136.6 so not by much. 12/1 was 134. I need to get back there. I'm starting to feel calorie counting fatigue already though, so I'm thinking since next week I have a business trip next week will be a maintain week.

B - oatmeal, flaxseed, apple, walnuts, skim milk
L - leftover mushroom stew, atkins bar
S - M&M's, leftover indian sweets
D - pasta w/homemade sauce of: onion, tomato, garlic, green beans, peas, kidney beans, splash of wine; parmesan, glass of red wine
E - 25 min wog this AM (3:2 run:walk for 20), 45 min yoga class at lunchtime
08/10/2004: 185 lbs 08/10/2005: 140 lbs 11/28/2005: 130 lbs!

Last edited by paperclippy; 01-19-2012 at 11:21 AM.
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