I think that is odd, but not entirely surprising. I think since you've changed your diet and exercising, it is probably adjusting your hormones - which can cause nightmares! I know that a few days before I get my TOM, I have nightmares or at least really weird, vivid dreams every night. Then it goes away. So if it's a hormone fluctuation, it might be because you've changed your lifestyle and your body hasn't adjusted yet.
Just my hypothesis! Hope it goes away soon, you need good sleep!
|