I am so excited, I don't even know where to begin. I got my LB surgery date of December 8th. I have done my pre-op, all systems are go. I have bought several different kinds of protein drinks, got my Flintstone chewables (twice a day), and I so ready! I am looking forward to the continued changes I am making in my life this year. I quit smoking after too many years to name, I really am embarassed to say when I started. It was tough, but I used Chantix, and I didn't have such a hard time. Sooo, I figure if I can kick nicotine, which they say is like kicking a heroine habit, I can use this lap band to help me achieve my weight loss goals. Which is a whole other thread...