Tuesday:
B - oatmeal, flaxseed, apple, walnuts, skim milk
L - leftover mac & cheese
S - atkins bar
D - leftover shrimp, leftover turkey casserole
E - lunchtime stationary bike ride 20 mins
Last edited by paperclippy; 11-30-2011 at 03:41 PM.
Wednesday:
B - oatmeal, flaxseed, pear, walnuts, skim milk
L - leftover shrimp stuff
S - atkins bar, hershey's nugget
D - sweet potato corn chicken chowder
S - square of dark chocolate, marshmallow
E - 20 min dog wog 4:1
Last edited by paperclippy; 12-01-2011 at 08:13 AM.
Thursday
B~toast
S~egg
L~leftover chicken curry
S~yogurt
D~mac and chili
Friday
B~toast
S~egg
L~? going out
D~thinking of pizza only because I don't want to cook because my hot water heater sprung a leak and I don't feel like boiling water to wash dishes by hand. We're due for a new water heater to be installed today, but my dishwasher is already full! I know. I'm lazy!!!
