Maybe we need a new thread after today, as this puts an end to the holidays -- or at least to the ones I think we were using as our goal?
I was down a half-pound on Friday from last Saturday, which did not seem like much. I felt better than that. So I checked last year's journal and saw that I ought to be expecting something in a day or two ... sure enough, this morning, once again, TOM is upon me.
I celebrated the New Year with another four-mile run in moderate weather, which won't last, as we expect an arctic cold front to descend by tomorrow night. I think I ought to do these runs in winter on quiet mornings whenever I can, to celebrate when we have a thaw.
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