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Old 07-05-2003, 04:50 PM   #12
nasus40
Trying to find my way.
 
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Join Date: Aug 2000
Location: Upstate NY
Posts: 3,400

S/C/G: 244/220/145

Height: 5'2''

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It is not uncommon for men to do that.

The headach is fromthe carb withdrawl as well ascaffiene withdrawl. Yes i have done this for quite a while. on and off. some days much better than others. and when I am bad I am really bad and when I am good really good. (right now I am half way) I am going back in the groove, but like you all have said it is hard to keep your faith when it is not falling off like some people.

Exercise is really the key but make sure that you chose something that you can live with. do not expect to be able to do an hour in the gym every day like i was. (then started to work a full time job iwth 5 kids in the house) not good for the psyche exercise and diet plans!1 I gained a.lot back but am trying desperatly to get it back off. (and it doe s not want to budge. but I know I can do it and do plan on doing it again!!!
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