Thank you for your reply! It's so nice to know someone is in the same place as I am! And what you said about your friend makes me feel better too.
What you said about the sugars really does makes sense. I think that I just needed to hear it, you know?
I also needed to hear something positive about this diet. I really do feel much better, don't you? I don't even want to snack anymore and don't feel hungry at all. In fact, I think I eat more now that I used to... just better things.
Thanks for your encouragement. Good luck with your diet!
Start Weight: 225
Current Weight: 170
Goal Weight: 140