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Old 09-02-2011, 01:01 AM   #131
Bacon makes it better.
SkinnyBacon's Avatar
Join Date: Aug 2011
Location: NYC
Posts: 20

S/C/G: 135/128/106

Height: 5'1.5"


Hi Jay. Thank you for the useful information. I should probably try strict Medifast for a week before mixing it up at all. I tend to lose weight fairly easily, so my assumption is that an vlc diet would work for me, but of course assumptions are what got me in trouble with my weight in the first place...or maybe it was rationalizations...either way. Your feedback is appreciated.
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