View Single Post
Old 09-01-2011, 12:39 PM   #128
Just Yr Everyday Chick
JayEll's Avatar
Join Date: May 2004
Location: Florida
Posts: 10,498

S/C/G: Lost 50 lbs, regained some

Height: 5'3"


Hey SkinnyBacon,

The only "problem" with your morning drink from a Medifast point of view is that is has too few grams of carbs, of all things! Other than that, it looks OK.

You could balance it out by using half a scoop of the protein and half a cup of 1% milk, then putting it into the iced coffee. Yum.

"My religion is kindness." --His Holiness the Dalai Lama

JayEll is offline   Reply With Quote