WOW, I'm SOOOOOOOOOOOOO impressed and inspired with all these races . . . Ok, a bit intimidated too . . . (must start looking for a "Plain Jane" 5K that I can run)
Peanut: Sooooooooo excited to see your Before & After pics
Sarati: WTG on keeping track of that food . . . it REALLY makes a difference
Envelope: You make me laugh . . . irritated with hubby= extreme coupon shopping/pantry stocking
Reso: Oh yea, Tigger's the Man . . . I too love Tiggers, because TIGGERS
B-O-U-N-C-E
Riestrella: Good luck and have FUN with gym induction
jose: Yea, your jaw. I found when I had started running I would clench my jaw and hold my upper body so tight that I felt like I had an upper body workout by the time I finished. I would have to consciously try to relax my shoulders (actually whole upper body) and jaw . . . made a world of difference if I could actually do it (At first, I didn't even know I was doing it)
Rated: Listen to Peanut on the whole calore thing . . . she has straightened more than a few people out and got the scale moving again for them
SARGE: OK, been thinking about punishment; and DEFINITELY would prefer ZUCCHINI BEATING, BUT NOT THE LEGS, ANYWHERE BUT THE LEGS
OK, yesterday I walked 3+ miles, crunches, upper body weights and lots of stretching. Today's plan: biking, crunches, Yoga video and lots of stretching . . . (this slowing down sucks) I'm heading to the garden in a few . . . NEED TO CHECK ON THE ZUCCHINI. I still only have ONE pumpkin growing, so maybe I can do some Hand Pollinating
Everyone have a PANTS ON THE GROUND DAY!!!
