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Old 06-25-2011, 07:47 PM   #14
JoJoJo2
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Join Date: Aug 2000
Location: Casper, Wyoming, USA
Posts: 790

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I am maintaining a 60+ lb. weight loss, and I weigh myself daily. This helps me stay on track.

Actually a scale is just a tool. I use mine daily, for my own satisfaction.

However if weighing yourself daily is messing with your mind, I suggest you throw the silly thing out of the window, and figure out another way to keep track of your weight-loss journey.
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