Good morning everyone and Happy Monday to you all!
My last weigh in (Thursday night) I was up 1.2 lbs so this week I am calling the doctor and hopefully so that I can get things to a managable level - not sure it will help with the weight loss but it can't hurt! Weekend was ok with food but not great, I did get to a cycling class and yard work so I got in some exercise.
I will get back on in a bit but have to run now... My work schedule is packed today!
One day at a time... one pound at a time...
Impossible is nothing!