hello im starting back on sb.i was on it for a few weeks and did really well,but have not been doing what i should.
i have several medical problems,including hypothroid,asthma,high blood pressure.
i also try not to eat any artificial sweetners,was glad to find a post about sugars and arttificial sweetners.
because of the thyroid issue i have to be careful on some veggies such as cabbage family.
so juggling south beach and thyroid isuue can be confusing,but i see on 3fatchicks theres a group on thyroid.
i have about 100 pounds to lose and need to get going.