taytay and
AngelD
You'll find lots of buddies here at the SBD forum!
We have a
Daily Chat where we check in daily...mostly about the daily goings on in our lives, not necessarily diet related.
We have an
On Plan Weekly Thread where you can post menus, ask questions and discuss any topics related to being on plan, in any phase.
We have a monthly
Weightloss Thread and a monthly
Exercise Thread in the sticky section.
We have a weekly
Challenge Thread where we make weekly commitments to anything we're trying to work on personally.
We have
Beacher Bio's in our stickies, if you'd like to post a Bio.
Feel free to post a new
Introduction thread and let us know a little bit about yourselves so we can get to know you better.
Join in! This is a great spot for daily support!