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Old 10-20-2010, 08:51 PM   #5
zeffryn
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Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190

S/C/G: 240/125/130

Height: 5'8

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I agree about measuring but also wanted to add switching up your cardio. try some interval training. you might also want to go for a bit longer with your cardio. try 45-60 minutes for a week and see where that puts you.
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