I walked a mile today and I haven't binged or eaten any unhealthy foods. . . but I'm feeling kinda down. It's cloudy and I guess I've finally wound down from our vacation (got back a week ago). Feeling restless and unmotivated to do daily tasks. . . I guess I'll lift some weights or work on some yoga. . .
Thanks for the support, mortonpixie. It looks like I'm going to make it through another day on track! Didn't find my joy today. Maybe it'll show up tomorrow.
I had a huge case of the Mondays too! I had such a great weekend and was looking forward to going to work to share it with my work buddies...but then it was all blah I hate blah!!!
I hear ya. I did make it all the way through the day without violating any of my rules, but blah blah blah. But, *today* the sun is shining and my boys woke me with smiling faces at a decent hour, DH already made breakfast for them, and put the water on for my coffee. I feel much perkier. Thanks again, ladies, for the support.
Monday Blues
I had a BAD week last week...don't let it git cha!
