Thread: New beginnings
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Old 08-02-2010, 09:04 AM   #3
nelie
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Join Date: Jan 2003
Location: Maryland
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I'd personally recommend vitamins for everyone, regardless of what they eat. Sadly, our foods just aren't as nutritious as they used to be. I take a multivitamin a couple times per week. I also get a yearly physical and have vitamin levels checked at that time.
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