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Old 07-07-2010, 10:57 PM   #4
oodlesofnoodles's Avatar
Join Date: Mar 2009
Location: norcal
Posts: 591

S/C/G: 260/171.2/145

Height: 5'7"


That's awesome! I want to make these, asap. I'm exactly like your wife, when I'm in a hurry before class I grab a granola bar or sometimes even just a banana, and I'm starved.

Where do you get whole wheat pastry flour? Is that different than whole wheat flour you can get at a regular grocery store? And is that 110 cals for 3 servings of the protein powder?

Thanks for the recipe!

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