Thread: C25k!
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Old 05-17-2010, 01:11 AM   #1
ALEKS
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Join Date: Apr 2010
Posts: 194

S/C/G: 307/263/165

Height: 5'9

Default C25k!

I started this program today...it wasn't easy even though it's only 60 seconds of running alternating with 90 seconds of walking!

But I completed day 1...I didn't die...although the first round of running I thought I was going to! And maybe the last 2...but I pushed through and I did it...and I did it at over 260 pounds! And...I'm going to keep doing it until I can run a 5K...

I feel like I can accomplish ANYTHING! I've got so much life back since starting to exercise, I haven't been depressed...my outlook has completely changed!
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250 - Halfway through the 2's!
236 -Halfway to goal!
215 - 50 more pounds to go!
199 - Out of the 2's!
180 - lowest adult weight I can remember!
165 - Goal and a $2000 shopping spree!
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