General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 04-28-2010, 09:41 AM   #181  
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Originally Posted by OrganizedChaos View Post
****Week 11 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 279.0
Current Weight: 277.5
Weekly Calories Burned: 21,219
Weekly Calories Consumed: 10,323
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.1 pounds
Actual Weekly Weight Loss: 1.5 pounds
Total Weight loss since start of challenge 24.0
% of Goal: 60% (goal is to lose 40 pounds (261.5)
****Week 13 Stats****
I skipped Week 12 because I was on vacation with no scale!

Kristi
Starting Weight: 301.5
Last Weeks Weight 277.5
Current Weight: 272.5
Weekly Calories Burned: 22,447
Weekly Calories Consumed: 11,811
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 5 pounds (which is really 2 weeks)
Total Weight loss since start of challenge 29.0
% of Goal: 72.5% (goal is to lose 40 pounds (261.5)

I had a rough beginning this month and felt really down about my progress but then this week coming back from vacation and being down 5 pounds over 2 weeks is really energizing me. I would love to have some of you back to help me finish the challenge.
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Old 04-28-2010, 10:38 AM   #182  
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CONGRATS, Kristi! Whoo Hoo! You have found what works well for you! That's amazing!

I'm joining the challenge, way late, because I just recv'd my GWF yesterday. I thought how perfect that today's Wednesday, weigh in day for the challenge. We'll see if I can make a difference with the data provided from GWF. I have been stuck at this weight for 1 month! Come on scale! MOVE!


****Week 1 (13) Starting Stats****


Dana (dewdrop1970)
Starting Weight: 233.8

Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight:
Current Weight: 233.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss:
Total Weight loss since start of challenge
% of Goal:

Last edited by dewdrop1970; 04-28-2010 at 10:41 AM.
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Old 04-28-2010, 02:06 PM   #183  
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Originally Posted by dewdrop1970 View Post
****Week 1 (13) Starting Stats****


Dana (dewdrop1970)
Starting Weight: 233.8

Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight:
Current Weight: 233.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss:
Total Weight loss since start of challenge
% of Goal:
to the challenge DewDrop! I so appreciate the company! We can do this!
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Old 05-05-2010, 04:50 PM   #184  
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Originally Posted by OrganizedChaos View Post
****Week 13 Stats****
I skipped Week 12 because I was on vacation with no scale!

Kristi
Starting Weight: 301.5
Last Weeks Weight 277.5
Current Weight: 272.5
Weekly Calories Burned: 22,447
Weekly Calories Consumed: 11,811
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 5 pounds (which is really 2 weeks)
Total Weight loss since start of challenge 29.0
% of Goal: 72.5% (goal is to lose 40 pounds (261.5)
****Week 14 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 272.5
Current Weight: 270.5
Weekly Calories Burned: 22,434
Weekly Calories Consumed: 11,405
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 2 pounds
Total Weight loss since start of challenge 31.0
% of Goal: 77.5% (goal is to lose 40 pounds (261.5)

I am amazed when I look at past weeks how consistent my calorie burn and intake is. I think I need to shake things up a a bit.
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Old 05-06-2010, 12:35 PM   #185  
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****Week 2 (14) Starting Stats****


Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight: 233.8
Current Weight: 231.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss: 2.0
Total Weight loss since start of challenge
% of Goal:

Still learning how to work my GWF device. I truly love it. You guys were right, information is power. I will continue to make sure that I have my goals set correctly & will fill in the weekly calories burned/consumed in an edit. I just was so happy about the 2 pounds, I couldn't wait to post it.
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Old 05-06-2010, 01:04 PM   #186  
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Originally Posted by dewdrop1970 View Post
****Week 2 (14) Starting Stats****


Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight: 233.8
Current Weight: 231.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss: 2.0
Total Weight loss since start of challenge
% of Goal:

Still learning how to work my GWF device. I truly love it. You guys were right, information is power. I will continue to make sure that I have my goals set correctly & will fill in the weekly calories burned/consumed in an edit. I just was so happy about the 2 pounds, I couldn't wait to post it.
Way to go Dewdrop!
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Old 05-12-2010, 10:54 PM   #187  
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Quote:
Originally Posted by OrganizedChaos View Post
****Week 14 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 272.5
Current Weight: 270.5
Weekly Calories Burned: 22,434
Weekly Calories Consumed: 11,405
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 2 pounds
Total Weight loss since start of challenge 31.0
% of Goal: 77.5% (goal is to lose 40 pounds (261.5)
****Week 15 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 270.5
Current Weight: 265.8
Weekly Calories Burned: 21,980
Weekly Calories Consumed: 11,299
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.05 pounds
Actual Weekly Weight Loss: 4.7 pounds
Total Weight loss since start of challenge 35.7
% of Goal: 89.25% (goal is to lose 40 pounds (261.5)

Not sure why I got the whoosh this week, but I'll take it. I have been walking 3 miles a day and this past week I started putting in a few .25 mile jogs during my walk and I am finally seeing vigorous exercise on my physical activity log.
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Old 05-13-2010, 07:53 AM   #188  
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****Week 3 (15) Starting Stats****


Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight: 233.8
Current Weight: 229.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss: 2.0
Total Weight loss since start of challenge: 4

% of Goal:
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Old 05-20-2010, 08:55 AM   #189  
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****Week 4 (16) Starting Stats****


Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight: 229.8
Current Weight: 228.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss: 1.0
Total Weight loss since start of challenge: 5

% of Goal:

I'll take it! I had a tough week at times because of "tom" and also because my parents gave me a graduation celebration luncheon and I kind of freaked out about how to count the calories of the food. Hopefully, this week, I can get back on strict calorie counting. But I will take my 1 pound loss and carry on! I think I see 100 pounds lost soon...at least I hope so!

Last edited by dewdrop1970; 05-20-2010 at 08:56 AM.
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Old 05-20-2010, 11:30 AM   #190  
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Quote:
Originally Posted by OrganizedChaos View Post
****Week 15 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 270.5
Current Weight: 265.8
Weekly Calories Burned: 21,980
Weekly Calories Consumed: 11,299
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.05 pounds
Actual Weekly Weight Loss: 4.7 pounds
Total Weight loss since start of challenge 35.7
% of Goal: 89.25% (goal is to lose 40 pounds (261.5)
****Week 16 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 265.8
Current Weight: 262.2
Weekly Calories Burned: 21,738
Weekly Calories Consumed: 11,270
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 3.6 pounds
Total Weight loss since start of challenge 39.3
% of Goal: 98.25% (goal is to lose 40 pounds (261.5)

I can't believe I am coming this close to my challenge goal. When I set that goal over 16 weeks ago I thought it would be tough to meet, but I am feeling really good about meeting it next week. I am getting close to a 100 pound loss and I am really looking forward to dropping the next 40.

Last edited by OrganizedChaos; 05-20-2010 at 11:31 AM.
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Old 05-27-2010, 08:07 AM   #191  
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****Week 5 (17) Stats****


Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight: 228.8
Current Weight: 225.4
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss: 3.4
Total Weight loss since start of challenge: 8.4

Last edited by dewdrop1970; 05-27-2010 at 08:09 AM.
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Old 05-27-2010, 11:44 PM   #192  
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Quote:
Originally Posted by OrganizedChaos View Post
****Week 16 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 265.8
Current Weight: 262.2
Weekly Calories Burned: 21,738
Weekly Calories Consumed: 11,270
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 3.6 pounds
Total Weight loss since start of challenge 39.3
% of Goal: 98.25% (goal is to lose 40 pounds (261.5)
****Week 17 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 262.2
Current Weight: 257.8
Weekly Calories Burned: 21,092
Weekly Calories Consumed: 11,360
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 2.8 pounds
Actual Weekly Weight Loss: 4.4 pounds
Total Weight loss since start of challenge 43.7
% of Goal: > 100% (goal was to lose 40 pounds (261.5)

OMG! I did it! I met goal, and I think next week was supposed to be the last weigh in. Anyone else besides DewDrop and I that would like to join in??? I have really enjoyed this challenge. I hope everyone else is staying positive and on track to their goals!
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Old 06-16-2010, 11:47 PM   #193  
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Boy I am really late on joining the bandwagon but I'm just wondering if you've started up another challenge group. I have my GWF on for the first time in months today and I am feeling enthused But feel I need some other people to keep me enthused in the long run!
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Old 06-18-2010, 11:13 AM   #194  
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I'm up for a challenge! When should we start?
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Old 06-19-2010, 04:59 AM   #195  
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Anytime would be great. I live in the southern hemisphere so for me it would be a challenge to get in shape for summer - the sooner I start the better! Anyone else in?
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