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Old 01-15-2010, 06:31 PM   #3
trcard
Tonya
 
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Join Date: Dec 2009
Location: Winona Lake, IN
Posts: 37

S/C/G: 172/164/135

Height: 5' 7"

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Yes, that was good info. It was a good refresher for me. I was at the doctor today getting my iron levels checked and talked to her about my diet. She felt this was a good option for me since I will be eating foods with lots of iron in them as well as still being able to lose weight. She was perfectly happy with my choice to do Atkins.
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