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12-29-2002, 09:12 PM
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#1
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Daily Food journals Dec 29 +
BLAH!
I ate my face off on the 24, 25 and 26th and then got sick with a terrrible cold and have been living off soup and bagels since the 27th!
I have to get back in control of my eating!
December 29
BF:
Nothing
Lunch:
Tea
bagel and cream cheese
Dinner:
1 Thick slice roast beef with gravy
1/2 baked potato
broccoli and zuchinni
apple pie
2 glasses of red wine
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12-30-2002, 07:56 AM
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#2
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Senior Member
Join Date: Apr 2002
Location: Northern Virginia
Posts: 295
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I definitely know what my weak point is - eating all my daily calories at one meal.
Anyway, here we go:
BF - nada
Lunch - SF cranberry juice
Dinner out with DH -
sourdough bread....(so good! after months of no bread!)
boiled lobster
asparagus
2 boiled small red potatoes
iced tea
2 bites of DH's apple cobbler, a cup of really good coffee
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12-30-2002, 11:23 PM
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#3
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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December 30
I am still not feeling much like eating due to my cold so i didn't eat much today don't feel like cooking either nuh-huh
Breakfast:
Oatmeal raisin muffin
tea
Lunch:
Chicken noodle soup
Crackers
Dinner:
Chicken rice soup
crackers
cheese
salami
grapes
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12-31-2002, 08:05 AM
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#4
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Okay, I'm starting today.
Dec 31st:
- 2 coffees with no fat milk
back later...
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12-31-2002, 08:34 AM
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#5
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Losing Lbs/Finding Me
Join Date: Aug 2002
Location: Nova Scotia , Canada
Posts: 714
S/C/G: 270/235/160
Height: 5'4"
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Monday Dec 30th
coffee with skim milk and three pieces of toast with scrapping of margarine. 2 glasses water
Rice and chicken for lunch- 2 glasses water
homemade macaroni and cheese w/skim milk I piece of raisin bread - glass of water
3 small shortbreads
protein drink after the gym, cup of tea w/ smidge of skim milk
small bowl of clam chowder w/ milk not cream
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12-31-2002, 11:29 AM
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#6
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Senior Member
Join Date: Apr 2002
Location: Northern Virginia
Posts: 295
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still carbing up before restarting LC:
12/30
breakfast - one half of english muffin, sugar free juice
lunch - small bowl french onion soup - 3 handfuls cheez-its
dinner - black beans and rice, plantains, iced tea
snack - 2 squares chocolate, one half of a large latte
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12-31-2002, 01:02 PM
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#7
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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December 31
Bf:
2 slices of toast with butter
1 cup herbal tea
Snack:
Cheese and crackers
tea
2 mandarin oranges
Dinner: Indian Food!
Butter chicken
Onion Bajee
Beef Curry
Rice
Nan Bread
Matar Paneer
Samosas
2 beers
1 drinkie at midnight
Last edited by mauvaisroux; 01-01-2003 at 01:50 AM.
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12-31-2002, 06:35 PM
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#8
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Okay, I'm starting tomorrow.
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12-31-2002, 09:57 PM
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#9
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Senior Member
Join Date: Feb 2002
Location: Canada
Posts: 693
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Good idea, getting back to this! Thanks Mauvais - you are an inspiration!
December 31
B: 2 wholegrain toast, jam
L: 1/3 piece low fat carrot bread, 1/4 cup Yogen Fruz [at museum cafe, had to share with child who despised her sandwich, which I couldn't eat as it was full o' mayo!]
S: 2 hard candies
D: low fat chicken caesar (4 cups mixed greens, 1 Tb Light Made Right Caesar dressing, 125 cals worth of Jane's brand skinless chicken strips)
S: abt 9 mint sticks, 10 cashews
1 diet fudgsicle
1 pink grapefruit w. 1 tsp sugar
glass and a half of sparkling wine cuz it is New Year's Eve!
this added up to abt 1140 cals altogether
Lidian
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01-01-2003, 09:43 AM
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#10
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Senior Member
Join Date: Apr 2002
Location: Canada
Posts: 15,006
Height: 5'-2"
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Okay, here I am again. Ate a big bag of chips yesterday, so I'm starting TODAY!!
so far:
- 2 coffees with no fat milk
- 2 whole wheat bread with low-fat marg
- boiled perogies with no fat sour cream and a little butter
- two little spring rolls fresh from my lovely neighbour's oven
Lots of water...
Last edited by ellis; 01-01-2003 at 05:22 PM.
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01-01-2003, 01:24 PM
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#11
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Senior Member
Join Date: Apr 2002
Location: Northern Virginia
Posts: 295
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Mauvais - your Indian food sounds nummy yummy!
12/31/02
bf - none
lunch - french onion soup - cheeze its
dinner -
pepperoni
cheese
crackers/chips
salmon spread
2 tiny spinach puffs
*3* bloody marys!!!
2 homemade poppyseed cookies
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01-01-2003, 03:49 PM
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#12
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a brave new me...
Join Date: Aug 2002
Location: Wisconsin, USA
Posts: 860
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Ok...
Here I am... I will record my food intake even though I really don't like doing it. Yep...a new year, a new me.
January 1, 2003
Breakfast
bowl of oatmeal w/ raisins, 1 tsp brown sugar and 1T lite syrup (~325 cals)
16 oz glass of water
Lunch
1 pita w/ 2 T red pepper hummus & 8 cucumber slices (~275 cals)
16 oz glass of water
Snack
10 sour patch candies (~90 cals)
16 oz glass of water
Dinner
Chicken terriyaki with vegetables (1/2 restaurant portion) (~ 350 cals)
vegetable fried rice (1/2 portion) (~250 cals)
20 oz diet coke
Snack
1/2 Twix bar (140 cals)
2 - 16 oz glass of water
Best estimate ~ 1430 calories
80 oz of water
That's it...
BTW Mauv... I am an Indian food addict... it is hands down my favorite of all food. We went out the other day and I ordered my usual Chicken Mahkani (butter chicken) mixed vegetable pakoras, rice, nan, with small side dishes of curried vegetables, lentils, and some sort of cucumber/yogurt combo that I don't know the name of. YUM!
Last edited by Sojourner; 01-02-2003 at 01:46 PM.
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01-01-2003, 04:13 PM
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#13
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Cat Lover
Join Date: Dec 2002
Location: Capital Region NY
Posts: 250
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Hi! Happy New Year...
I'm new at 3Fatchicks. I have joined the group doing the Vlentine's Day challenge off the Buddy List, but I also need this thread. I don't like to write down what I eat and I tend to forget to. And I know once I'm back at work tomorrow I'll also be lazy and probably stop writing it down. But here goes:
BF: cup of coffee
cream of wheat cereal
Lunch: one stuffed pepper (homemade w/turkey burger, I've figured the calories at 200 a pepper)
handful of grapes
Snack: Pria powerbar
coffee
Dinner: one stuffed pepper
small salad with light dressing (measured)
glass of skim milk
Snack: yogurt
and then later I'll also have tea Bigelow Sweet Dreams is excellent!
And yes...I've had tons of water in between.
I'll estimate the calories at: 1,300 WOW that's pretty low, but I think that's a well balanced day.
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01-01-2003, 04:30 PM
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#14
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Bewitchin' in the kitchen
Thread Starter
Join Date: Feb 2002
Location: Canada
Posts: 11,506
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Welcome ilovemyluckycat!
Barefootgrrrl- the Indian food was yummy, in fact I ate the leftovers for lunch today
Jan 1, 2002
BF: tea and toast
Lunch: leftover Indian food
Dinner: Chicken Kiev and mixed vegetables
Snack: big bowl of white cheddar cheese popcorn
Last edited by mauvaisroux; 01-01-2003 at 10:35 PM.
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01-01-2003, 04:39 PM
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#15
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Senior Member
Join Date: Feb 2002
Location: Canada
Posts: 693
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Happy New Year everyone!
January 1st
B: 2 p wholegrain toast, jam, skim milk in coffee
L: 2 1/2 cups puffed wheat, skim milk, 1 tsp sugar
S: (at movies) 3 chocolate balls (75 cals), 4 mint LifeSavers (45)
[this was before lunch which was at 3 pm as we went to Two Towers wh was great!!)
D: (planned) low fat chicken caesar as 12/31 diary (125 cals chicken, 35 dressing, abt 35 for salad mix, = 205 cals)
PMS: a diet fudgsicle or 2, pink grapefruit OR some Fiber One with skim milk.
Lidian
That Indian food DOES sound wonderful, Mauvais! I can't wait to get some on Saturday night!
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