Thread: Food Journal
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Old 01-04-2010, 08:20 PM   #4
KKBs Nicole
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Join Date: Dec 2009
Location: Nashville, TN
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Originally Posted by eroica27 View Post
i keep one on my fitness pal dot com. its nice because of their extensive dataase of food, i don't have to write down and remember nutrition facts (unless its a local place). it also lets me track specific things like fiber and iron.
Thanks eroica ... I signed up at myfitnesspal and started my own food journal. I like the way it's laid out and that it tells you the day's totals.
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