Thread: Food Journal
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Old 01-04-2010, 02:58 PM   #2
going2Bhealthy
Restarting my journey :)
 
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Join Date: Nov 2006
Location: Novara, Italy
Posts: 324

S/C/G: 210/184/130

Height: 5ft 6

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I try and document my eating habits, but I'm the same as you, I never really managed to write down why I was eating. I know it works for a lot of people, but I guess I never made the time to sit down and take notice of hunger and emotions etc. Also I spend most of my over eating time in denial.... Which is probably where I want wring to be honest.
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