Thread: Sugar
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Old 12-04-2009, 10:25 PM   #3
Lexxiss's Avatar
Join Date: May 2009
Location: Colorado
Posts: 6,881

S/C/G: 275/175/179

Height: 5'5"


I haven't used any refined sugar since I started South Beach Diet in May. I use agave nectar which is a low glycemic sweetener. Websites help people learn how to substitute it in baking. Here's a link:

Best Wishes!
Debbie R

My last 58 pounds lost on SBD My 2014 Beacher Bio!
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