Thread: Calories Burned
View Single Post
Old 11-04-2009, 12:43 PM   #2
platformnine
Mary
 
platformnine's Avatar
 
Join Date: Aug 2009
Location: New Jersey
Posts: 1,438

S/C/G: 225/190/125

Height: 5'2" Age: 22

Default

I usually put BL/Jillian Michaels workouts under circuit training or calisthenics on Spark People. I think it's like 9 calories per minute or something?
__________________


Mini Goal: 155 || Giving WW another try with the Points Plus program
Progress Pictures || Design + Photography
Progress pictures last updated 10.9.10
platformnine is offline   Reply With Quote