Time to update!!!
Week 1 - 21/7/06 - 323lbs (starting weight)
JULY WEIGHT LOSS TOTAL - 7 pounds
AUGUST WEIGHT LOSS TOTAL - 14.5 pounds
SEPTEMBER WEIGHT LOSS TOTAL - 7.9 pounds
OCTOBER WEIGHT LOSS TOTAL - 9.5 pounds
NOVEMBER WEIGHT LOSS TOTAL - 6.4 POUNDS
Week 15 - 27/10/06 - 286.7 (-1.0lbs) (end of month weight 285.2)
Week 16 - 04/11/06 - 282.6 (-4.1lbs)
Week 17 - 11/11/06 - 279.6 (-3.0lbs)
Week 18 - 18/11/06 - 279.6 ( 0 lbs)
Week 19 - 25/11/06 - 278.8 (-0.8lbs)
Week 20 - 02/12/06 - 278.8 ( 0 lbs)
Week 21 - 09/12/06 - 275.0 (-3.8lbs)
Week 22 - 16/12/06 - 275.0 ( 0 lbs)
Week 23 - 23/12/06 - 273.8 (-1.2lbs)
bit of an off n on time really lol ...
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