Get some sun on your face and stay in the middle of the boat, Debby!
Day 5 was a challenge, but I was clinging to the knowledge that I didn't want to break these 10 days. DH and I went out to dinner but I made good choices and came in under my limit; got my water and exercise in. So day 5 in the boat.
Day 6 POP, 7/7 for 2012. Hope the current plan gets me some results in a few weeks, coz I can do this too! Spring semester starts Monday, and it's going to be WAAAAY better for weight loss than fall semester was.
Have a great Day 7 everybody. We only get one day 7 in this set of 10, so make the most of it.
Well, yesterday I did fine with calories, but didn't get in all my veggies/fruit. I'm just not going to worry about it. I ate no sweets, and that's more important! I also exercised and wrote everything down, so that's POP in my book. That was Day 6!
I fell out of the boat today.. bleh! I cut the top of my finger and got 4 stitches and felt sorry for myself. Hardly any protein and too many carbs. That stupid TOM has been stepping on my scale behind my back too. Sorry for the whine. Gotta get dried off. The good news is that I got all my vitamins this week.
I haven't been POP every day but I AM making progress every day, getting back down slowly to the calorie goal I had. Today I made it! I'm calling this a win even if I did take a few laps around the boat last week.