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300+ Freezing but Fabulous February Exercise Thread

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Old 02-10-2009, 12:06 PM   #76
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30 minutes of cardio and lower body. 10 minutes of stretching and toning. :]

Personal total: 700/1200
Group total: 3886 + 40 = 3926 minutes.

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February exercise ~ 1650 minutes
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Old 02-10-2009, 05:29 PM   #77
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I did 15 minutes of Core work, and 15 of lower body today.

Personal = 60/450

Group = 3926 + 30 = 3956
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Old 02-10-2009, 06:01 PM   #78
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Decided to get out in the nice weather, and take a walk/jog. I did 3/4 of a mile; 20 mins.

3,956 + 20 = 3,976
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Old 02-10-2009, 07:32 PM   #79
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35 minutes cardio

3976+35=4011
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Old 02-10-2009, 11:32 PM   #80
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Squeaked out 45 min tonight - cardio/abs. I wish I would have done more, but I got too chatty with a couple people and ran short on time to get home to the boys.

Personal: 655 + 45 = 700

Group: 4011 + 45 = 4056

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Old 02-11-2009, 10:27 AM   #81
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HA! I got out of bed on time today! 20 minutes.

Group total 4,056 + 20 = 4,076
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Old 02-11-2009, 10:57 AM   #82
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30 minutes hound walking last night

Group total ~ 4,076 + 30 = 4,106!
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Old 02-11-2009, 01:59 PM   #83
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60 minutes of walking to and back from the shops. :]

Personal total: 760/1200
Group total: 4106 + 60 = 4166 minutes.

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February exercise ~ 1650 minutes
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Old 02-11-2009, 07:06 PM   #84
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80 min at the gym

Group total ~ 4166 + 80 = 4246 min

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To 5K!
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Old 02-11-2009, 09:13 PM   #85
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90 minutes for me today - training session, cardio, stretching.

Personal total: 700 + 90 = 790

Group total: 4246 + 90 = 4336
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Old 02-11-2009, 10:13 PM   #86
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32 minutes--did the 2 mile WATP

personal: 262/840

group total: 4336 + 32 = 4368
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Old 02-12-2009, 02:05 PM   #87
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60 minutes in the pool

60 + 4368 = 4428
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Old 02-12-2009, 06:09 PM   #88
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I didn't get the chance to post yesterday so as I did 30 minutes yesterday, and 30 minutes today that makes it :

Personal Total: 120/450

Group Total: 4428 + 60 = 4488
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Old 02-12-2009, 10:13 PM   #89
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60 min of cardio/abs/stretching for me tonight.

Personal Total: 790 + 60 = 850

Group Total: 4488 + 60 = 4548

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Old 02-13-2009, 10:21 AM   #90
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Thursday and Friday's WO - 40 minutes

Group total - 4,548 + 40 = 4,588
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