Hi Ewing and welcome back to the group!
Good for you for keeping off the pounds you lost 4 years ago! I lost quite a bit of weight 2 years ago, and ended up putting all of it but 5# back on
. I restarted my weight loss and exercise program about 3.5 months ago and re-joined 3FC at that time.
Relocating can be really tough. I relocated from Sonoma county, California to Portland 5 years ago. I find it takes me at least a year to settle into a new place. It's taken me longer here. I had a lot of friends and support in CA and since I moved up here, it has been work work work and school school school. It wasn't until this spring that I realized how lonely and isolated I have been. Online friends are great, but RL friends are important too. I've made a couple of great friends at work and am in the process of meeting other new people.
As you probably know from having been here before, there are a lot of ways that we all work on losing weight -- having lost 65# and maintained it, you probably know what works for you. There's the big weekly thread and the "over 40" thread. I tend to hang out in the "over 40" thread because I am over forty
and also it is a bit shorter
.
Welcome and glad to have you back!