I got down to 175 from 300 and ran three times a week for a long time, then life happened to me too. I got all the way back up to 208 this year before I realized how much weight I had put on and how awful I felt. I am going to get back to 175 first, and then continue on my way to down 150 (or at least somewhere close to it), which was my ultimate goal previously. I am going to forgive myself for getting back up to 208 though, this year was really crazy. I mean it was not necessarily pizza 3 - 4 times a week crazy, but stuff happens, right?
My initial goal was to get to under 200 lbs for Christmas when I started last Sunday, but now I am down to 200.4 already (mostly just fluid whooshes though). I am going to count calories because that is what worked for me last time, and I am also going to go easy on the carbs because they give me crazy cravings for more.
We can do this, ya'll!