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Old 03-07-2010, 05:39 PM   #46  
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Old 03-07-2010, 05:49 PM   #47  
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Old 03-07-2010, 08:03 PM   #48  
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Old 03-08-2010, 12:45 AM   #49  
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Old 03-08-2010, 12:49 AM   #50  
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Old 03-08-2010, 04:29 AM   #51  
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Old 03-08-2010, 11:09 AM   #52  
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Hamstrings were tight from yesterday, so lifting mulch must be more of a workout than I had thought!
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Old 03-08-2010, 01:53 PM   #53  
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Old 03-08-2010, 05:45 PM   #54  
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It was my long run day!
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Old 03-08-2010, 11:09 PM   #55  
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Old 03-09-2010, 01:50 AM   #56  
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Old 03-09-2010, 11:12 AM   #57  
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Old 03-09-2010, 11:40 AM   #58  
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I feel like such a slacker in this group!
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Old 03-09-2010, 12:04 PM   #59  
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Old 03-09-2010, 02:12 PM   #60  
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this is my 1st post here ... I'm not good at keeping up with minutes, but this is what I have done so far this month. I will try to log minutes now since that is how you guys do it.

Week 1
Mar-01: 60 min elliptical (random/4 + hills) , ran 3 miles
Mar-02: 20 minute elliptical (random/2 + hills) , spin class 60 minutes
Mar-03: ran 6m , bike 12m (random)
Mar-04: ran 5m, bike 6m (random), wlkd high incline 1m
Mar-05: ran 5m (random +hills), Spin class 60min
Mar-06: rest

Week 2
Mar-07: rest -well, sort of .. did yard work, but REALLY hurt my back ... may have to go to the doctor, I can't bend to tie my shoes I can stand up and all fine, but bending is awful. Must have pulled something.
Mar-08: ran 4 m ... not doing too much at the with this stupid back! grrrr
Mar-09: ran 5.5 m (random+hills)-back much better today! Bike 3m
Mar-10: elliptical (random + hills) , spin class
Mar-11:
Mar-12:
Mar-13:
Last edited by SpinQueen; 03-10-2010 at 11:45 AM.
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