hi all. i am just now getting back on track with my diet.
i am 209lbs 9 down from 240lbs ) and heading to the 150 goal.
but i keep telling myself SMALL goals will get me there.
my next BIG goal is 199lbs....then i get to treat myself to OLIVE GARDEN for dinner w/ my hubby
i started my diet monday but with the kids home from school ( we have 12" of snow here ) it seems harder to maintain with them home for some reason.
i had my shake for breakfast today , now i am getting ready to fix my lunch shake...........so far so good today .
yesterday i has shake for breakfast, cheese sandwhich & doritos for lunch small bow rice for dinner then during american idol i wanted a snack.
instead of a filling shake i made myself 3 peices of toast smothered in butter and blackberry preserves..
so bad !
all i drink is flavored water or the occasional diet soda
so on track so far today........well, till dinner ( i am making ham,beans with cornbread ) on a cold day who can resist that ? i figure as long as i do good the rest of the day i can have a small bowl at dinner