Well, I did really well this morning for breakfast. And really pretty good for lunch and dinner too. But, that pint of Haagen Daaz and the 1/2 a box of Thin Mints (darn Girl Scouts) were pretty darn tasty. I think the journaling thing is a great idea and I will pull out my little notebook as well. The comment about the clean spot under the notebook rings very true for me as well.
I will try to fight the hormones that Aunt Flow brought with her today and stay away from the ice cream tomorrow.
Best of luck to all tomorrow. Sweet dreams.
Tawna