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Old 06-23-2009, 10:05 PM   #12
CyndiM
Working on healthy
 
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Join Date: Oct 2007
Location: Vermont
Posts: 6,676

Height: 5'5.5

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Animal, Vegetable, Miracle - Barbara Kingsolver
In Defense of Food - Michael Pollan
Mindless Eating - Brian Wansink
How to Overcome Overeating - David Kessler
Thin for Life - Anne M Fletcher
Beck Diet for Life - Judith Beck
Such a Pretty Fat - Jen Lancaster
Confessions of a Reformed Dieter - AJ Rochester
__________________
Baby steps, losing the holiday excess first.

Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60+ lbs and counting!
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