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Old 10-30-2008, 11:55 AM   #27
Just Me
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


I think your boyfriend is full of it

You can make meat substitutes yourself as they generally have very simple ingredients. I'd say with anything, read labels. Is your boyfriend also concerned about all the hormones/chemicals given to animals?

I also agree that you can go vegan without touching any processed items. Legumes, whole grains, veggies, fruit, etc are all vegan.

You can't out-exercise poor eating habits.
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