Thread: Running FAQs
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Old 09-30-2008, 10:53 AM   #10
Resident Witchling
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Join Date: Oct 2005
Location: In exile, in TN
Posts: 647

S/C/G: 198/190/140

Height: 5'7"


I have a question, if I may. I've tried C25K before, and am starting it again. I keep stopping around week 3, for various reasons, but the main one is this: Shin Splints. Is there some way to preemptively stop them, or prevent them? I seem to have a tendency toward them.

Mini-Goal: Under 180 by Imbolc!

C25k - one per run!
Week 1: Week 2:
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